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Understanding Early Stage of Diabetic Foot Ulcers

Understanding Early Stage of Diabetic Foot Ulcers

Living with diabetes comes with its own set of challenges, one of which is the increased risk of developing foot ulcers. These ulcers, if left untreated, can lead to serious complications.In this article, we'll delve into what exactly diabetes is, why it poses a...

Can Physiotherapy Help Relieve Arthritis Symptoms?

Can Physiotherapy Help Relieve Arthritis Symptoms?

So you have been told that you have arthritis and now you’re Googling “Physiotherapy for Arthritis”. Here you are. What can be done for Arthritis? Do you need surgery for arthritis? Does your lifestyle have to change as a result? Read on to find out more! Arthritis is...

What is the pain in my butt?!

What is the pain in my butt?!

Buttock pain affects us in more ways than one. It’s not just pain in the buttock! It will affect us when we sleep on our sides or when we stand for too long. What can be done about it?

What is Patella Tendinopathy?

What is Patella Tendinopathy?

Pain in the front of the knee can be due to various reasons. One reason could be due to patella tendinopathy. You would usually feel pain in the knee when you jump.

Understanding Cervical Spondylosis: Causes, Symptoms, and Treatment

Understanding Cervical Spondylosis: Causes, Symptoms, and Treatment

Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common age-related condition that affects the joints, discs and other structures in the cervical spine, which is the neck region of the spine. In this article, we will explore the...

Flexor Tendon Injuries: Causes, Symptoms, and Treatment

Flexor Tendon Injuries: Causes, Symptoms, and Treatment

Flexor tendon injuries can be debilitating and often require immediate attention to ensure proper healing and restoration of function. Whether caused by sudden trauma or overuse, understanding the nature of these injuries is...

Manual Therapy: Techniques, Uses, and Effectiveness

Manual Therapy: Techniques, Uses, and Effectiveness

Manual therapy, a hands-on approach to treating musculoskeletal and neurological conditions, has garnered widespread recognition for its effectiveness in alleviating pain, improving mobility, and enhancing overall well-being. In...

 7 Causes of Muscle Injuries that You Need to Know 

 7 Causes of Muscle Injuries that You Need to Know 

A muscle injury is damage or injury to muscle tissue that can occur for a variety of reasons. Muscle injuries can range from mild, such as a muscle strain, to severe, such as the tearing or breaking of muscle fibres. Here are...

How Much does Physiotherapy Cost in Singapore 

How Much does Physiotherapy Cost in Singapore 

Are you looking for the best physiotherapy services in Singapore? Whether you’re recovering from an injury, dealing with a chronic condition, or simply striving for better physical health and well-being, finding the right...

What Techniques Do Physiotherapists use?  

What Techniques Do Physiotherapists use?  

Physiotherapists employ a wide range of techniques to address various conditions and promote healing. These techniques can be broadly categorized into:  1. Exercise therapy:  This is a cornerstone of Physiotherapy,...

Benefits of Physiotherapy

Benefits of Physiotherapy

Physiotherapy is a highly effective treatment for multiple disorders, diseases, and injuries. This niche treatment aids in the restoration of mobility, movement, and function of the affected body parts. Physiotherapy employs...

What is a Frozen Shoulder? 

What is a Frozen Shoulder? 

Frozen shoulder, also known as adhesive capsulitis, is a condition that is characterised by shoulder pain and progressive loss of shoulder movements.  Your shoulder joint has 3 bones that form a ball-and-socket joint,...

Exercise recommendations for osteoporosis

Exercise recommendations for osteoporosis

Discover how exercise can strengthen bones, reduce falls, and manage osteoporosis. Get expert insights, recommendations, and benefits for an active, healthier life.