Living with diabetes comes with its own set of challenges, one of which is the increased risk of developing foot ulcers. These ulcers, if left untreated, can lead to serious complications.In this article, we'll delve into what exactly diabetes is, why it poses a...
So you have been told that you have arthritis and now you’re Googling “Physiotherapy for Arthritis”. Here you are. What can be done for Arthritis? Do you need surgery for arthritis? Does your lifestyle have to change as a result? Read on to find out more! Arthritis is...
What is Musculoskeletal Physiotherapy? What conditions does it manage and are you or someone dear able to benefit from it?
Buttock pain affects us in more ways than one. It’s not just pain in the buttock! It will affect us when we sleep on our sides or when we stand for too long. What can be done about it?
Pain in the front of the knee can be due to various reasons. One reason could be due to patella tendinopathy. You would usually feel pain in the knee when you jump.
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common age-related condition that affects the joints, discs and other structures in the cervical spine, which is the neck region of the spine. In this article, we will explore the...
Flexor tendon injuries can be debilitating and often require immediate attention to ensure proper healing and restoration of function. Whether caused by sudden trauma or overuse, understanding the nature of these injuries is...
Manual therapy, a hands-on approach to treating musculoskeletal and neurological conditions, has garnered widespread recognition for its effectiveness in alleviating pain, improving mobility, and enhancing overall well-being. In...
A muscle injury is damage or injury to muscle tissue that can occur for a variety of reasons. Muscle injuries can range from mild, such as a muscle strain, to severe, such as the tearing or breaking of muscle fibres. Here are...
Are you looking for the best physiotherapy services in Singapore? Whether you’re recovering from an injury, dealing with a chronic condition, or simply striving for better physical health and well-being, finding the right...
Physiotherapists employ a wide range of techniques to address various conditions and promote healing. These techniques can be broadly categorized into: 1. Exercise therapy: This is a cornerstone of Physiotherapy,...
Physiotherapy is a highly effective treatment for multiple disorders, diseases, and injuries. This niche treatment aids in the restoration of mobility, movement, and function of the affected body parts. Physiotherapy employs...
Frozen shoulder, also known as adhesive capsulitis, is a condition that is characterised by shoulder pain and progressive loss of shoulder movements. Your shoulder joint has 3 bones that form a ball-and-socket joint,...
Recent advances offer breakthroughs in understanding and treating chronic low back pain, emphasising the role of physiotherapists and self-management.
Discover insights into ACL injuries and treatment outcomes. Explore factors influencing surgical needs and informed decision-making for recovery
Key Points: Mixed effects on knee structures: MRI scans revealed both positive and negative changes in knee structures among novice marathon runners. While subchondral bone health improved, cartilage damage worsened. Asymptomatic impact: The study highlighted that...
Discover how exercise can strengthen bones, reduce falls, and manage osteoporosis. Get expert insights, recommendations, and benefits for an active, healthier life.
Discover the 2019 Canadian Guideline for Exercise During Pregnancy. Learn evidence-based recommendations for safe, beneficial prenatal physical activity to support maternal and foetal well-being.