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Ankle

We found 12 results:

Ultimate frisbee? My foot!

Ultimate frisbee? My foot!

Frisbee is a growing sport in Singapore. However, foot pain and injuries are common. What are they? Read on to find out!

Ankle sprains. An updated guideline

Ankle sprains. An updated guideline

Ankle sprains are the most common foot and ankle injury when playing sports. Do you know what is important to do to prevent future sprains and reduce the occurrence of chronic ankle instability?

Talar Dome Lesions

Talar Dome Lesions

Talar dome injuries are often under-diagnosed. Having front of ankle pain and unsure what it is? Read on to find out more!

Ankle sprains – a quick management guide

Ankle sprains – a quick management guide

Ankle sprains are not simple. You don’t get better by resting after an ankle sprain! What should you do after an ankle sprain? Read on to find out more!

What should you do after an ankle sprain

What should you do after an ankle sprain

Ankle sprains are extremely common within the general population and the sporting community. What should you do when you experience an ankle sprain?